What we do
At Cognivia Assessment & Therapy we provide psychotherapy to individuals (ages 10 and up) and families with a wide array of neurological, psychological, emotional, and interpersonal conditions and challenges. Our methods integrate cognitive-behavioral and existential approaches that allow for reflection, meaning-making, and growth that allows for a deeper understanding of self and improving quality of life.
PSYCHOTHERAPY
Individual Therapy
One-on-one sessions tailored to help you manage stress, anxiety, depression, chronic illness, life transitions, and navigating neurodevelopmental disorders.
Family Therapy
Structured guidance to improve communication, resolve conflict, understand your loved ones, and foster deeper connection in your relationships.
